Laurie's maple pecan cranberry oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 412.4
  • Total Fat: 14.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 65.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.8 g

View full nutritional breakdown of Laurie's maple pecan cranberry oatmeal calories by ingredient


Introduction

A satisfying portion of my favorite oatmeal combo A satisfying portion of my favorite oatmeal combo
Number of Servings: 1

Ingredients

    3/4 cup quaker oats, prepared according to directions
    handful of dried cranberries
    1 T real maple syrup
    10 pecan halves, chopped if you prefer to have a bit
    in every bite

Directions

prepare oatmeal according to directions on container; add in syrup, nuts and cranberries - enjoy!

Serving Size: 1 very satisfying serving

Number of Servings: 1

Recipe submitted by SparkPeople user HLAURIE.