CTM's Roasted Cinnamon Cashews

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.3
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.1 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.2 g

View full nutritional breakdown of CTM's Roasted Cinnamon Cashews calories by ingredient


Introduction

A good snack A good snack
Number of Servings: 4

Ingredients

    Egg white, fresh, 1 large (remove)
    Water, tap, .25 fl oz (remove)
    Cashew Nuts, dry roasted (salt added), 1 cup, halves and whole (remove)
    Cinnamon, ground, 1 tsp (remove)

Tips

Try this with almonds, macadamia nuts, or any other nut of your choice.
Use other spices like nutmeg, chili powder, cayenne pepper, or any other spice you’d like to try.


Directions

Preheat oven to 250. Spray baking sheet with cooking oil. Lightly beat the egg white with water until frothy. Add cashews, then stir until well coated. Sprinkle cinnamon over the coated cashews then toss to coat thoroughly. Spread coated cashews evenly on the prepared pan. Bake for around 45 minutes, stirring every 15 minutes, until golden. Allow to cool, then store in an airtight container.

Serving Size: makes 4 servings

TAGS:  Snacks | Snack | Snacks Snack |