Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 202.3
Total Fat 15.9 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 9.4 g
Cholesterol 0.0 mg
Sodium 233.1 mg
Potassium 196.4 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.3 g
Sugars 1.8 g
Protein 6.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.3 %
Copper 38.1 %
Folate 5.9 %
Iron 12.6 %
Magnesium 22.3 %
Manganese 18.9 %
Niacin 2.4 %
Pantothenic Acid 4.2 %
Phosphorus 16.8 %
Riboflavin 4.1 %
Selenium 5.7 %
Thiamin 4.6 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CTM's Roasted Cinnamon Cashews

View the full CTM's Roasted Cinnamon Cashews Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CTM's Roasted Cinnamon Cashews

197 calories of Cashew Nuts, dry roasted (salt added), (0.25 cup, halves and whole)

4 calories of Egg white, fresh, (0.25 large)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Water, tap, (0.06 fl oz)


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