Granola

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 116.8
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.0 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.4 g

View full nutritional breakdown of Granola calories by ingredient



Number of Servings: 24

Ingredients

    1/2 cup canola oil (non GMO)
    1/2 cup honey
    1/2 cup maple syrup
    1/2 cup smooth peanut butter
    6 ounces prune juice
    1 1/2 tsp ground cinnamon
    1/4 tsp ground cloves
    1 1/2 tsp ground ginger

Directions

Preheat oven to 300 degrees. Mix oil, honey, maple syrup, peanut butter, prune juice, and spices well in a blender.

In a large bowl mix oats, bran, and nuts. Add ingredients from blender. Mix until well coated.

Line 2 metal baking pans (19X12X1 1/4 inches) with parchment paper. Divide the granola equally between the 2 pans, spreading it in a single layer. Cook for approximately 1 hour stirring every 15 to 20 minutes. Once the granola is golden brown, remove from the oven. Cool and store in an airtight container.

Serving Size: Makes 24 1/2 cup servings