kathys power bar

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 6.1 g
  • Cholesterol: 15.5 mg
  • Sodium: 38.7 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.8 g

View full nutritional breakdown of kathys power bar calories by ingredient


Introduction

heat oven to 325 Degrees. line 9 inch pan with Tinfoil & spray with cooking spray heat oven to 325 Degrees. line 9 inch pan with Tinfoil & spray with cooking spray
Number of Servings: 12

Ingredients

    Add the oatmeal, flour, cereal in a large bowl.
    Add the (Beaten) egg
    add remaining ingred in order listed.
    spread mixture in pan.

Directions

bake 30 min @ 325 Deg.

Serving Size: Makes 12 2 inch squares.

Number of Servings: 12

Recipe submitted by SparkPeople user LOOSER2014.