applesauce bread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 384.0
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 303.7 mg
  • Total Carbs: 76.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.7 g

View full nutritional breakdown of applesauce bread calories by ingredient



Number of Servings: 10

Ingredients

    1 1/4 cups applesauce
    2 eggs
    1/4 cup oil
    1 tsp. vanilla
    2 cups bran flakes
    1 cup packed brown sugar
    1/2 cup chopped walnuts or pecans
    2 1/2 cups flour
    2 1/2 tsp. baking powder
    1 tsp. cinnamon
    1/2 tsp. soda
    1/4 tsp. nutmeg
    1/2 tsp. salt (optional)

Tips

Nutrition calculation is based on using egg subsistution.
Nuts add 392 calories to total calories


Directions

Combine applesauce, eggs, oil, and vanilla. Mix well. Stir in cereal, let stand 5 minutes. Add sugar and nuts. Mix well. Combine dry ingredients in separate bowl. Add cereal mixture to flour mixture stirring just till moistened. Pour into a greased 9x5 loaf pan.
Bake 55-65 minutes. Let stand 15 minutes before removing from pan.


Serving Size: 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user PANDORA2010.