Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 384.0
Total Fat 11.1 g
Saturated Fat 4.9 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 303.7 mg
Potassium 254.0 mg
Total Carbohydrate 76.5 g
Dietary Fiber 3.6 g
Sugars 42.0 g
Protein 6.7 g
Vitamin A 6.3 %
Vitamin B-12 7.3 %
Vitamin B-6 10.5 %
Vitamin C 1.6 %
Vitamin D 2.9 %
Vitamin E 5.4 %
Calcium 14.1 %
Copper 14.8 %
Folate 24.6 %
Iron 28.5 %
Magnesium 11.3 %
Manganese 30.9 %
Niacin 18.5 %
Pantothenic Acid 2.1 %
Phosphorus 14.3 %
Riboflavin 18.6 %
Selenium 18.0 %
Thiamin 27.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in applesauce bread

View the full applesauce bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of applesauce bread

114 calories of Flour, white, (0.25 cup)

83 calories of Brown Sugar, (0.10 cup, packed)

48 calories of Crisco Pure Vegetable Oil, (0.40 tbsp)

39 calories of Walnuts, (0.05 cup, chopped)

35 calories of Applesauce, sweetened, (0.18 cup)

26 calories of Post Bran Flakes Cereal, (0.20 cup (1 serving))

6 calories of Better 'n' Eggs egg substitute, (0.05 cup)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Baking Powder, (0.25 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Baking Soda, (0.05 tsp)


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