banana walnut pancakes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 459.6
  • Total Fat: 20.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 638.7 mg
  • Total Carbs: 64.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 10.9 g

View full nutritional breakdown of banana walnut pancakes calories by ingredient


Introduction

from veganomicon from veganomicon
Number of Servings: 5

Ingredients

    almond milk
    apple cider vinegar
    banana
    maple syrup
    co
    canola oil
    white flour
    whole wheat pastry flour
    baking powder
    baking soda
    salt
    nutmeg
    walnuts
    vanilla extract

Directions

mix almond milk and apple cider vinegar; in different bowl, mash bananas, add maple syrup, canola oil , vanilla extract then add almond milk and mix; add to this flour, baking powder and baking soda and salt and nutmeg; mix and mix in walnuts---proceed with your waffle iron instructions

Serving Size: 1 waffle

Number of Servings: 5

Recipe submitted by SparkPeople user PDOBR1.