banana walnut pancakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 459.6
- Total Fat: 20.5 g
- Cholesterol: 0.0 mg
- Sodium: 638.7 mg
- Total Carbs: 64.3 g
- Dietary Fiber: 6.9 g
- Protein: 10.9 g
View full nutritional breakdown of banana walnut pancakes calories by ingredient
Introduction
from veganomicon from veganomiconNumber of Servings: 5
Ingredients
-
almond milk
apple cider vinegar
banana
maple syrup
co
canola oil
white flour
whole wheat pastry flour
baking powder
baking soda
salt
nutmeg
walnuts
vanilla extract
Directions
mix almond milk and apple cider vinegar; in different bowl, mash bananas, add maple syrup, canola oil , vanilla extract then add almond milk and mix; add to this flour, baking powder and baking soda and salt and nutmeg; mix and mix in walnuts---proceed with your waffle iron instructions
Serving Size: 1 waffle
Number of Servings: 5
Recipe submitted by SparkPeople user PDOBR1.
Serving Size: 1 waffle
Number of Servings: 5
Recipe submitted by SparkPeople user PDOBR1.