Chai Tea

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 8.0 g
  • Cholesterol: 35.0 mg
  • Sodium: 120.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Chai Tea calories by ingredient



Number of Servings: 1

Ingredients

    - chai spice
    - lipton black tea
    - raw honey
    - whole milk

Directions

boil water and add tea bag + chai spice. When tea is cooled down and has been seeping for awhile to absorb the flavors serve. Fill 3/4 a glass with tea and the rest with milk. Add honey and enjoy.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user STAYTRUE106.

TAGS:  Snacks |