Chicken Meatballs

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 36.1
  • Total Fat: 0.7 g
  • Cholesterol: 21.3 mg
  • Sodium: 249.3 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Chicken Meatballs calories by ingredient



Number of Servings: 16

Ingredients

    8oz chicken breast, ground
    1 egg
    4 saltines
    spices to taste (garlic powder, onion powder, Italian seasoning, bell pepper powder, salt & pepper)
    1 can Italian style diced tomatoes

Directions

Mixed ground chicken breast, egg, saltines and spices together. Form into small balls. Pan fry until cooked through. Set aside. Take canned tomatoes and run though food processor (for less chunky sauce, skip if you like chunky sauce). Heat tomatoes in sauce pan and drop meatballs in, warm thoroughly. Can add more spices to tomato sauce if desired.

Serving Size: makes 16 meatballs, usually eat 2-3 at a time

Number of Servings: 16

Recipe submitted by SparkPeople user ECHOGIRL52.