Strawberry Smoothie with 1% Milk

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.9
  • Total Fat: 4.8 g
  • Cholesterol: 33.0 mg
  • Sodium: 239.1 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 11.1 g
  • Protein: 25.0 g

View full nutritional breakdown of Strawberry Smoothie with 1% Milk calories by ingredient



Number of Servings: 1

Ingredients

    1.5 cups Milk 1%, 1 cup frozen strawberries, 1 serving of benefiber, 1 serving visalus shake mix

Directions



Serving Size: Makes 1 serving per person

Number of Servings: 1

Recipe submitted by SparkPeople user RENEE46323.