Debbie's Pico De Galleo


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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 12.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.6 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.4 g

View full nutritional breakdown of Debbie's Pico De Galleo calories by ingredient
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Submitted by: POISONMOM

Number of Servings: 40


    You use 18 grams of cilantro
    110 grams of bell peppers
    130 grams of jalapeƱos
    190 grams of onions
    Roma Tomatoes 978 grams
    garlic cloves 10 grams
    You put all of the measured ingredients into a food processor and process till it is the consistency that you want. You can also use salt and pepper to your taste.

    This makes about 40 tablespoons.


Number of Servings: 40

Recipe submitted by SparkPeople user POISONMOM.


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