Debbie's Pico De Galleo


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 12.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.6 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.4 g

View full nutritional breakdown of Debbie's Pico De Galleo calories by ingredient



Number of Servings: 40

Ingredients

    You use 18 grams of cilantro
    110 grams of bell peppers
    130 grams of jalapeƱos
    190 grams of onions
    Roma Tomatoes 978 grams
    garlic cloves 10 grams
    You put all of the measured ingredients into a food processor and process till it is the consistency that you want. You can also use salt and pepper to your taste.

    This makes about 40 tablespoons.

Directions



Number of Servings: 40

Recipe submitted by SparkPeople user POISONMOM.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    wish it was in US measurments don;t understand metric - 3/24/08


  • no profile photo

    Incredible!
    I clear the container out, that's how good it is and I'm picky when it comes to stuff like this. - 3/23/08