Fresh Asparagus and Cherry Tomato Salad

Fresh Asparagus and Cherry Tomato Salad
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 92.5
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 826.5 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.3 g

View full nutritional breakdown of Fresh Asparagus and Cherry Tomato Salad calories by ingredient


Introduction

Here is a fresh spin on asparagus that is sure to delight your tummy without increasing your waistline. Try this as a side with a grilled chicken breast and impress your friends. Here is a fresh spin on asparagus that is sure to delight your tummy without increasing your waistline. Try this as a side with a grilled chicken breast and impress your friends.
Number of Servings: 5

Ingredients

    Vinegar - Natural Rice Vinegar (Nakano), 1/4 cup
    Splenda Brown Sugar Blend, 1 tsp
    Sea Salt, 1 tsp
    Sesame Oil, 1 1tsp
    Extra Virgin Olive Oil, 1.5 tbsp
    Asparagus, fresh, 10 spear, medium (5-1/4" to 7" long) blanched
    President Fat Free Crumbled Feta, 4 oz
    Cherry Tomatoes, Fresh, 1 Tomato, 20 count
    2 Scallion or Spring/Green Onion (4-1/8" long) chopped
    Cilantro, raw, 2 tbsp

Tips

Use a dash of siracha


Directions

Whisk together the rice vinegar, sugar, sea salt, sesame oil, and olive oil in the bottom of a salad bowl. Add the blanched asparagus, feta, tomato, green onion, and cilantro to the bowl with the dressing; toss to coat. Cover and refrigerate for 1 hour before serving.

Serving Size: 1/5 of recipe