Peanut Butter and Honey Spread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 117.6
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 75.4 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.3 g
- Protein: 4.0 g
View full nutritional breakdown of Peanut Butter and Honey Spread calories by ingredient
Introduction
Healthy and delicious spread to put on toast, bagel or graham cracker Healthy and delicious spread to put on toast, bagel or graham crackerNumber of Servings: 1
Ingredients
-
I usually mix up:
1/2 cup peanut butter,
2-3 Tbs. honey
1 tsp cinnamon
in a small Tupperware container.
Tips
I feel this is a very diabetic friendly spread and it's really quite yummy :)
Directions
Serving Size: 1Tbs
Number of Servings: 1
Recipe submitted by SparkPeople user AGILLASPIE60.