Baked Sweet Potato Wedges

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.2
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 299.5 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Baked Sweet Potato Wedges calories by ingredient


Introduction

This recipe is great with sweet potatoes or with baking potatoes-- they are slightly crisp on the outside and soft on the inside.
This recipe is calculated for 8 side-dish-sized portions, but it is delicious and filling enough to serve as 4 entree-sized portions instead.
Enjoy! This recipe is great with sweet potatoes or with baking potatoes-- they are slightly crisp on the outside and soft on the inside.
This recipe is calculated for 8 side-dish-sized portions, but it is delicious and filling enough to serve as 4 entree-sized portions instead.
Enjoy!
Number of Servings: 8

Ingredients

    4 tbsp Olive Oil
    1 tsp Salt
    1 tsp black Pepper
    1 tbsp Garlic powder
    1 tsp Rosemary
    4 5" long Sweet potatoes, cleaned, with the skin on.

Tips

It is important not to use too much rosemary: in large quantities, it can overwhelm the flavor.


Directions

Cut each potato in half, and then slice them into long thin wedges. Mix the oil and spice ingredients in a large bowl, and then toss the potato wedges in the mix until they are evenly coated.
Lay the seasoned wedges on a baking pan in a single layer.
Bake at 400 degrees F for 30 minutes, then flip and cook for 20 additional minutes.

Serving Size: Makes 4 entree-sized portions, or 8 side-dishes (calculated)

Number of Servings: 8

Recipe submitted by SparkPeople user REDDBETSY.