Sweet and Savory Baked Sweet Potato Wedges
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 132.2
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 299.5 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.1 g
- Protein: 1.3 g
View full nutritional breakdown of Sweet and Savory Baked Sweet Potato Wedges calories by ingredient
Introduction
This recipe is great with sweet potatoes or with baking potatoes-- they are slightly crisp on the outside and soft on the inside.This recipe is calculated for 8 side-dish-sized portions, but it is delicious and filling enough to serve as 4 entree-sized portions instead.
Enjoy! This recipe is great with sweet potatoes or with baking potatoes-- they are slightly crisp on the outside and soft on the inside.
This recipe is calculated for 8 side-dish-sized portions, but it is delicious and filling enough to serve as 4 entree-sized portions instead.
Enjoy!
Number of Servings: 8
Ingredients
-
4 tbsp Olive Oil
1 tsp Salt
1 tsp black Pepper
1 tbsp Garlic powder
1 tsp Rosemary
4 5" long Sweet potatoes, cleaned, with the skin on.
Tips
It is important not to use too much rosemary: in large quantities, it can overwhelm the flavor.
Directions
Cut each potato in half, and then slice them into long thin wedges. Mix the oil and spice ingredients in a large bowl, and then toss the potato wedges in the mix until they are evenly coated.
Lay the seasoned wedges on a baking pan in a single layer.
Bake at 400 degrees F for 30 minutes, then flip and cook for 20 additional minutes.
Serving Size: Makes 4 entree-sized portions, or 8 side-dishes (calculated)
Number of Servings: 8
Recipe submitted by SparkPeople user REDDBETSY.
Lay the seasoned wedges on a baking pan in a single layer.
Bake at 400 degrees F for 30 minutes, then flip and cook for 20 additional minutes.
Serving Size: Makes 4 entree-sized portions, or 8 side-dishes (calculated)
Number of Servings: 8
Recipe submitted by SparkPeople user REDDBETSY.