Raw Almond-Coconut Energy Bites
Nutritional Info
- Servings Per Recipe: 22
- Amount Per Serving
- Calories: 110.7
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.8 g
- Protein: 3.3 g
View full nutritional breakdown of Raw Almond-Coconut Energy Bites calories by ingredient
Introduction
Meet your new best friends: raw energy bites! They're filled with lots of love and nutrients to keep you going all day long, without a sugar crash or hunger for more.They're my on-the-go go-to because they're packed with protein, fiber, and healthy fats. The all-stars here are almond butter, chia seeds, oats, and coconut. Sweetened and held together with a little agave, they're healthier than most bars you find in the grocery store. Oh-so-much-fun to make, and the best part of all is that they taste absolutely delicious. Enjoy!
Taken from MIND/BODY/GREEN
By Kristen Brotemarkle Meet your new best friends: raw energy bites! They're filled with lots of love and nutrients to keep you going all day long, without a sugar crash or hunger for more.
They're my on-the-go go-to because they're packed with protein, fiber, and healthy fats. The all-stars here are almond butter, chia seeds, oats, and coconut. Sweetened and held together with a little agave, they're healthier than most bars you find in the grocery store. Oh-so-much-fun to make, and the best part of all is that they taste absolutely delicious. Enjoy!
Taken from MIND/BODY/GREEN
By Kristen Brotemarkle
Number of Servings: 22
Ingredients
-
•2 cups oats
•¾ cups shredded unsweetened coconut
•¼ cup slivered almonds
•¼ cup shaved coconuts (if you don’t have this, you can use ¼ more slivered almonds)
•¼ cup chia seeds
•2 TBSP unsweetened almond Milk
•5 1/3 TBSP almond butter
•1/3 cup or 5 1/3 TBSP agave
Tips
97-110 calories per bite based on serving size
Directions
Combine all dry ingredients in a bowl, mix well.
Add almond milk and mix.
Add agave syrup and warmed almond butter.
Mix ingredients together with your hands.
Create balls out of mixture by packing handfuls back and forth between your hands, until molded into tight balls (about 1 ½ inches in diameter).
Place ball onto pan covered with wax paper.
Repeat until all mixture is all used up.
Move pan into fridge for 3-4 hours.
Enjoy and share the love with friends!
Serving Size: Makes 22-25 bites, depending on how small you make them
Number of Servings: 22
Recipe submitted by SparkPeople user CVALENT2.
Add almond milk and mix.
Add agave syrup and warmed almond butter.
Mix ingredients together with your hands.
Create balls out of mixture by packing handfuls back and forth between your hands, until molded into tight balls (about 1 ½ inches in diameter).
Place ball onto pan covered with wax paper.
Repeat until all mixture is all used up.
Move pan into fridge for 3-4 hours.
Enjoy and share the love with friends!
Serving Size: Makes 22-25 bites, depending on how small you make them
Number of Servings: 22
Recipe submitted by SparkPeople user CVALENT2.