Baked Tilapia Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 241.2
  • Total Fat: 13.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 282.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 22.9 g

View full nutritional breakdown of Baked Tilapia Curry calories by ingredient



Number of Servings: 4

Ingredients



    Grapeseed Oil, 1 tbsp (remove)
    *Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), 1 serving (remove)
    *Shallot per 10 gram, 10 gram (remove)
    *A Taste of Thai - Red Curry Paste, 3 tsp (remove)
    Unsweetened organic lite coconut milk, 14 oz (remove)
    Lime Juice, .5 lime yields (remove)
    Brown Sugar, 2 tsp unpacked (remove)
    *Tilapia filet, 16 oz (remove)

Directions



Serving Size: 1/4 recipe

Number of Servings: 4

Recipe submitted by SparkPeople user KARENCNM.

TAGS:  Fish | Dinner | Fish Dinner |