Sweet potato hash browns
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 84.0
- Total Fat: 0.9 g
- Cholesterol: 23.3 mg
- Sodium: 18.0 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.1 g
- Protein: 2.0 g
View full nutritional breakdown of Sweet potato hash browns calories by ingredient
Introduction
Delicious. The spices really cut the sweet edge off of the sweet potatoes. Delicious. The spices really cut the sweet edge off of the sweet potatoes.Number of Servings: 8
Ingredients
-
4 medium sweet potatoes, shredded
1 egg
1 t each of cumin, onion powder and garlic (more or less to taste)
.25 t black pepper
1 T arrowroot flour
Directions
Shred sweet potatoes in a food processor.
Mix egg, arrowroot and spices into sweet potatoes.
Heat pan to medium heat, spray with Pam and place sweet potatoes in pan. Cook each hash brown for 3-4 minutes per side.
Serving Size: 8 hash browns
Number of Servings: 8
Recipe submitted by SparkPeople user ROBINSNESTHAS4.
Mix egg, arrowroot and spices into sweet potatoes.
Heat pan to medium heat, spray with Pam and place sweet potatoes in pan. Cook each hash brown for 3-4 minutes per side.
Serving Size: 8 hash browns
Number of Servings: 8
Recipe submitted by SparkPeople user ROBINSNESTHAS4.