Instant Oatmeal Apple Crisp
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 146.6
- Total Fat: 3.3 g
- Cholesterol: 6.7 mg
- Sodium: 52.5 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 2.4 g
- Protein: 1.7 g
View full nutritional breakdown of Instant Oatmeal Apple Crisp calories by ingredient
Introduction
I found an apple crisp recipe on SparkPeople, but didn't have those ingredients, so I made my own recipes with the ingredients I had on hand. I used organic ingredients and real butter, this only added 20 calories I found an apple crisp recipe on SparkPeople, but didn't have those ingredients, so I made my own recipes with the ingredients I had on hand. I used organic ingredients and real butter, this only added 20 caloriesNumber of Servings: 9
Ingredients
-
3 medium apples, cored, sliced thin
1 tsp cinnamon
2 Tbsp Turbinado sugar
2 Tbsp whole wheat flour
Topping:
1 cup instant organic apple oatmeal
1 tsp vanilla
1/2 tsp cinnamon
1/4 cup organic brown sugar
2 Tbsp European style butter
Directions
Mix first four ingredients and place into 9-inch (square or round) baking dish.
In small bowl, mix topping ingredients until crumbly. Sprinkle topping over the apples.
Bake at 325 degrees until apples are soft and topping is golden brown (about 30 minutes).
Serving Size: 9 - 1/3 C servings
Number of Servings: 9
Recipe submitted by SparkPeople user FIT-B4-45.
In small bowl, mix topping ingredients until crumbly. Sprinkle topping over the apples.
Bake at 325 degrees until apples are soft and topping is golden brown (about 30 minutes).
Serving Size: 9 - 1/3 C servings
Number of Servings: 9
Recipe submitted by SparkPeople user FIT-B4-45.