Crustless Spinach and Prosciutto Quiche
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 446.4
- Total Fat: 30.9 g
- Cholesterol: 700.5 mg
- Sodium: 1,327.1 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.4 g
- Protein: 37.2 g
View full nutritional breakdown of Crustless Spinach and Prosciutto Quiche calories by ingredient
Number of Servings: 5
Ingredients
-
eggs, spinach, white onion, garlic, prosciutto, cheese
Tips
45 minute baking time based on using the "speed bake" feature.
Directions
Preheat oven to 375 degrees. Saute onions and garlic in a small amount of olive oil. Grease a small 9x9 square pan or a 9" round pan. Place spinach, onion mixture, cheese, and prosciutto in the pan and mix a little. Pour in eggs. Bake -- don't forget to turn on "speed bake"; if you don't have that option double the cooking time and watch carefully starting at an hour.
Serving Size: Makes five large servings
Number of Servings: 5
Recipe submitted by SparkPeople user RKFIONN.
Serving Size: Makes five large servings
Number of Servings: 5
Recipe submitted by SparkPeople user RKFIONN.