Barley Bean Vegetable Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 361.3
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,505.9 mg
  • Total Carbs: 74.9 g
  • Dietary Fiber: 13.3 g
  • Protein: 10.9 g

View full nutritional breakdown of Barley Bean Vegetable Soup calories by ingredient



Number of Servings: 8

Ingredients

    This is very flavorful and filling.

Directions

Cook barley according to package. In stock pot sauté over medium heat onions, orange pepper and carrots in the olive oil for about 5 minutes. Add mushrooms, garlic, and drained and rinsed beans, sauté for 1 minute. Add rest of ingredients except spinach and barley. Bring to a low boil. Reduce to simmer and cook until carrots are tender and liquid is reduced a bit. Just before you are ready to eat add barley and spinach and stir well.

Serving Size: Makes 8 - 3 cup Servings

Number of Servings: 8

Recipe submitted by SparkPeople user JOANNA67.