Chicken Italian Sausage and Peppers

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 392.9
  • Total Fat: 29.4 g
  • Cholesterol: 83.3 mg
  • Sodium: 1,204.0 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 23.6 g

View full nutritional breakdown of Chicken Italian Sausage and Peppers calories by ingredient



Number of Servings: 3

Ingredients

    1 package Casual Gourmet Chicken Sausage Sweet Italian Style (5 links), sliced
    4T olive oil
    1 sweet bell pepper, chopped
    1 onion, chopped
    4 cloves garlic, minced
    1 can diced tomatoes (14.5 oz)

Directions

Heat large stainless skillet. Swirl in olive oil, then add onion. Saute until it begins to soften, then add garlic, then peppers. Add in sausage and cook until almost done. Add tomatoes, cover, and simmer until heated through, about 30 minutes. If desired, uncover the last 5 minutes and reduce sauce.

Serving Size: Makes 3 entree servings

Number of Servings: 3

Recipe submitted by SparkPeople user TMTTYRR.