Oatmeal Raisin Lara Bars
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 181.5
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 75.2 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.4 g
- Protein: 3.8 g
View full nutritional breakdown of Oatmeal Raisin Lara Bars calories by ingredient
Introduction
This recipe comes from the Chocolate-Covered Katie website. I've made these w/ dates or dried cranberries in place of the raisins. All are good! Calories w/ dates are 189.9 and calories w/ dried cranberries are 173.7 per serving. This recipe comes from the Chocolate-Covered Katie website. I've made these w/ dates or dried cranberries in place of the raisins. All are good! Calories w/ dates are 189.9 and calories w/ dried cranberries are 173.7 per serving.Number of Servings: 4
Ingredients
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6 T OATS
1/2 C Walnuts
1/2 C Raisins, not packed
1/4 tsp vanilla extract
1/8 tsp salt
Tips
These aren't very big although 1 is a nice snack in between meals. You can use different nuts for variety and it doesn't change the calorie count much such as pecans.
Directions
Place oats in blender or food processor. Blend til flour form. Add all other ingredients and blend. Once the mixture looks well blended, you will form into four balls or can be patted into bars. Mixture is dry. You need to really squish together to get it to hold. And enjoy!
Serving Size: Makes 4 Walnut sized balls. 1 ball per serving
Number of Servings: 4
Recipe submitted by SparkPeople user VIKTORIALYN.
Serving Size: Makes 4 Walnut sized balls. 1 ball per serving
Number of Servings: 4
Recipe submitted by SparkPeople user VIKTORIALYN.