Salmon Patties - MBs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 369.2
- Total Fat: 18.9 g
- Cholesterol: 177.7 mg
- Sodium: 464.4 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 4.6 g
- Protein: 38.9 g
View full nutritional breakdown of Salmon Patties - MBs calories by ingredient
Introduction
Great dinner item no matter what meal plan you are on. My family loves them! Great dinner item no matter what meal plan you are on. My family loves them!Number of Servings: 4
Ingredients
-
3 cans Salmon, Kirkland brand
3 large eggs
1/2 cup Bob's Red Mill - Organic Ground Flax meal
4 TBSP dehydrated onion flakes
1-2 TBSP Dill weed, dried
1 tsp Garlic powder
1/2 cup Ricotta Cheese, whole milk
1/2-1 tsp sea salt
Coconut oil to fry in or bake in oven at 375 degress
Directions
Mix everything together and fry in a little bit of oil...or bake in 375 degree oven for 20-30 minutes until crisp.
Homemade tartar sauce goes wonderfully with these.
Serving Size: 8 large patties (2 each per serving)
Number of Servings: 4
Recipe submitted by SparkPeople user MBROSE.
Homemade tartar sauce goes wonderfully with these.
Serving Size: 8 large patties (2 each per serving)
Number of Servings: 4
Recipe submitted by SparkPeople user MBROSE.