SCD Muffins
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 128.3
- Total Fat: 11.1 g
- Cholesterol: 45.5 mg
- Sodium: 103.7 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 2.0 g
- Protein: 4.9 g
View full nutritional breakdown of SCD Muffins calories by ingredient
Introduction
These are muffins for those on the SCD diet. These are muffins for those on the SCD diet.Number of Servings: 14
Ingredients
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* Almonds, 2.5 cup, ground
* I Can't Believe It's Not Butter, Light Spread (Soft), 1/4 cup
* Baking Soda, 1/2 tsp
* Salt, .1/8 tsp
* Egg, fresh, 3 large
Directions
Using a food processor:
After grinding nuts, allow the nuts to remain in the bowl.
Add other ingrediants, adding butter last according to how much liquid you need to bring the batter to a muffin batter consistency.
Spoon batter into cupcake tins filling about one-half full.
Bake at 375F (190C) for about 15-20 minutes or until muffins spring back when pressed.
**It is difficult to back "light", high muffins without regular flour and the muffins may fall after they have been removed from the oven. This will not effect their taste**
***Recipe from Breaking the Vicious Cylcle-Intestinal Health through Diet by Eliane Gottschall***
Number of Servings: 14
Recipe submitted by SparkPeople user HEALTHYMOMOF2.
After grinding nuts, allow the nuts to remain in the bowl.
Add other ingrediants, adding butter last according to how much liquid you need to bring the batter to a muffin batter consistency.
Spoon batter into cupcake tins filling about one-half full.
Bake at 375F (190C) for about 15-20 minutes or until muffins spring back when pressed.
**It is difficult to back "light", high muffins without regular flour and the muffins may fall after they have been removed from the oven. This will not effect their taste**
***Recipe from Breaking the Vicious Cylcle-Intestinal Health through Diet by Eliane Gottschall***
Number of Servings: 14
Recipe submitted by SparkPeople user HEALTHYMOMOF2.
Member Ratings For This Recipe
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J3MM17
