Creamed tuna
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 115.9
- Total Fat: 4.1 g
- Cholesterol: 12.6 mg
- Sodium: 61.1 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 0.4 g
- Protein: 5.9 g
View full nutritional breakdown of Creamed tuna calories by ingredient
Introduction
Old standby. Add milk or water if too thick.This recipe is calculated based on whole milk; use milk of your choice (skim, low fat, evaporated...)
# of servings can varies depending on size of serving, anywhere from a tablespoon to a quarter cup per slice of toast. Old standby. Add milk or water if too thick.
This recipe is calculated based on whole milk; use milk of your choice (skim, low fat, evaporated...)
# of servings can varies depending on size of serving, anywhere from a tablespoon to a quarter cup per slice of toast.
Number of Servings: 8
Ingredients
-
1 can of tuna
2 tbsp butter
2 tbsp flour
1 c milk
Tips
Directions
melt butter
make a roux (stir in flour and cook until lightly brown over med-low heat)
mix tuna into the roux
slowly pour in milk stirring constantly to prevent lumps
add salt and pepper to taste - simmer and serve over toast
Serving Size: makes up to 8 servings ( a heaping tablespoon per slice of toast)
make a roux (stir in flour and cook until lightly brown over med-low heat)
mix tuna into the roux
slowly pour in milk stirring constantly to prevent lumps
add salt and pepper to taste - simmer and serve over toast
Serving Size: makes up to 8 servings ( a heaping tablespoon per slice of toast)