Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 12.6 mg |
| Sodium | 61.1 mg |
| Potassium | 17.2 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.4 g |
| Protein | 5.9 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.2 % |
| Calcium | 4.0 % |
| Copper | 1.1 % |
| Folate | 7.2 % |
| Iron | 4.0 % |
| Magnesium | 0.9 % |
| Manganese | 5.3 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 4.6 % |
| Selenium | 7.6 % |
| Thiamin | 8.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamed tuna
View the full Creamed tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamed tuna
59 calories of Flour, white, (0.13 cup)
28 calories of Tuna, Trader Joe's Solid White Albacore in Olive Oil (2 oz or 1/4 c per serving / 2 servings per can, (0.25 serving)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
Calories per serving of Creamed tuna
59 calories of Flour, white, (0.13 cup)
28 calories of Tuna, Trader Joe's Solid White Albacore in Olive Oil (2 oz or 1/4 c per serving / 2 servings per can, (0.25 serving)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
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