Traditional Empanada
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 519.6
- Total Fat: 37.5 g
- Cholesterol: 104.3 mg
- Sodium: 1,149.7 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 4.8 g
- Protein: 20.7 g
View full nutritional breakdown of Traditional Empanada calories by ingredient
Introduction
Traditional chorizo spanish empanada Traditional chorizo spanish empanadaNumber of Servings: 8
Ingredients
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Dough:
2 1/4 C. unbleached flour
1 1/2 teaspoons salt
1 stick unsalted butter
1 large egg
1/3 C. ice water
1 tablespoon distilled white vinegar
Filling:
1/4 C. cilantro
1 red onion finely chopped
2 garlic cloves finely chopped
1/2 green bell pepper, finely chopped
1 can (15 oz.) black beans
1 red bell pepper, finely chopped
16 oz. Spanish Chorizo
2 tablespoons olive oil
Directions
Serving Size: Makes 8-3" circles of dough and 8 1-large tablespoon of filling
Number of Servings: 8
Recipe submitted by SparkPeople user LMARRALE.