Rice Powder Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 234.6
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 254.8 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 10.5 g
- Protein: 10.3 g
View full nutritional breakdown of Rice Powder Protein Shake calories by ingredient
Number of Servings: 1
Ingredients
-
Almond Milk, unsweetened original 1 cup
Flax seed, ground 2 tablespoons
Blueberries, frozen or fresh 0.5 cup
Banana, fresh half
Rice Protein Powder 2 tablespoons
Directions
Blend together.
Serving Size: 1 16 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user 2FAT2SMILE.
Serving Size: 1 16 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user 2FAT2SMILE.