Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 234.6
Total Fat 8.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 254.8 mg
Potassium 314.5 mg
Total Carbohydrate 32.6 g
Dietary Fiber 10.5 g
Sugars 13.8 g
Protein 10.3 g
Vitamin A 20.5 %
Vitamin B-12 57.1 %
Vitamin B-6 26.4 %
Vitamin C 188.7 %
Vitamin D 32.1 %
Vitamin E 61.7 %
Calcium 48.7 %
Copper 13.4 %
Folate 4.1 %
Iron 76.9 %
Magnesium 9.3 %
Manganese 21.3 %
Niacin 10.7 %
Pantothenic Acid 9.6 %
Phosphorus 2.0 %
Riboflavin 42.2 %
Selenium 8.1 %
Thiamin 10.4 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Powder Protein Shake

View the full Rice Powder Protein Shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Powder Protein Shake

70 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (2 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

42 calories of Six Star Pro Nutrition Vegan Protein Powder, (12 gram(s))

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

30 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (1 serving)


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