Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 234.6 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 254.8 mg |
Potassium | 314.5 mg |
Total Carbohydrate | 32.6 g |
Dietary Fiber | 10.5 g |
Sugars | 13.8 g |
Protein | 10.3 g |
Vitamin A | 20.5 % | Vitamin B-12 | 57.1 % |
---|---|
Vitamin B-6 | 26.4 % |
Vitamin C | 188.7 % |
Vitamin D | 32.1 % |
Vitamin E | 61.7 % |
Calcium | 48.7 % |
Copper | 13.4 % |
Folate | 4.1 % |
Iron | 76.9 % |
Magnesium | 9.3 % |
Manganese | 21.3 % |
Niacin | 10.7 % |
Pantothenic Acid | 9.6 % |
Phosphorus | 2.0 % |
Riboflavin | 42.2 % |
Selenium | 8.1 % |
Thiamin | 10.4 % |
Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Powder Protein Shake
View the full Rice Powder Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Powder Protein Shake
70 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (2 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
42 calories of Six Star Pro Nutrition Vegan Protein Powder, (12 gram(s))
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
30 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (1 serving)
Calories per serving of Rice Powder Protein Shake
70 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (2 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
42 calories of Six Star Pro Nutrition Vegan Protein Powder, (12 gram(s))
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
30 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (1 serving)
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