Chicken Tortilla Soup

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 153.5

Total Fat: 2.5 g
Cholesterol: 6.9 mg
Sodium: 1,205.5 mg
Total Carbs: 25.6 g
Dietary Fiber: 6.0 g
Protein: 9.5 g

View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient

Introduction

Redondo Beach Fire Dpt. Redondo Beach Fire Dpt.

Minutes to Prepare: 20

Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 lb Chicken cut into bite sized pieces

3 garlic cloves minced

1 can beef broth (14 oz for all cans)

1 can chicken broth

2 c water

1 can corn

1 can diced tomatoes (Mexican)

1 can pinto beans

1 sm 4 oz can diced grn chiles

1 sm 4 oz can sliced black olives

1 tsp chile powder

1 tsp cayenne pepper

1 tsp cumin

1 bunch c hopped scallions cut half way up green stem

1 bunch chopped cilantro (no stems)

tortilla chips (not added in calories)

Grated pepper jack chees (not added in calories)

Directions

Cook chicken in garlic approx 5- 10 min. Add all cans, including broth and water to chicken mixture. Bring to a boil. Add spices and scallions, stir and let simmer 15 min. You can add cilantro to soup, or use as a garnish.

Server soup over broken tortilla chips. Top soup with cheese and/or sour cream. Enjoy! The best tortilla soup I've ever tried!

Number of Servings: 6

Recipe submitted by SparkPeople user SARAJANEK7.