Ham & FF cheese sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 153.8
  • Total Fat: 1.3 g
  • Cholesterol: 22.9 mg
  • Sodium: 1,019.5 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 17.9 g

View full nutritional breakdown of Ham & FF cheese sandwich calories by ingredient



Number of Servings: 1

Ingredients

    Oscar Meyer (or other low fat) ham
    Kraft or Borden Fat Free cheese slices
    Sara Lee (or other low calorie) wheat bread

Directions

put the ham and cheese on bread!

Number of Servings: 1

Recipe submitted by SparkPeople user ALLISON1216.