Turkey Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 319.4
- Total Fat: 10.9 g
- Cholesterol: 80.0 mg
- Sodium: 633.3 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 7.9 g
- Protein: 30.9 g
View full nutritional breakdown of Turkey Chili calories by ingredient
Number of Servings: 6
Ingredients
-
1 TBLS Olive Oil
1 onion diced
4 cloves garlic minced
red pepper flakes
1 bell pepper diced
1 1/2 pounds lean ground turkey
2- 15oz cans black beans
1- 15 oz can cannelloni beans
1- 14.5 oz crushed tomatoes or fire roasted
1 1/2 TBLS chili powder
Directions
Heat onion, peppers, and garlic in olive oil until translucent. Then add ground turkey until browned throughly. Stir in beans, tomatoes, chili powder and pepper flakes until well blended. Reduce heat to low and cover and simmer for 60 or more minutes.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BBJERGO.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BBJERGO.