Oatmeal Raisin Muffins
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 143.9
- Total Fat: 6.4 g
- Cholesterol: 24.7 mg
- Sodium: 179.9 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 1.8 g
- Protein: 4.0 g
View full nutritional breakdown of Oatmeal Raisin Muffins calories by ingredient
Number of Servings: 15
Ingredients
-
1 cup rolled oats
1 cup non-fat greek yogurt
1/4c almond milk
¾ cup whole wheat flour
1/4 cup ground flaxseed
½ teaspoon baking powder
¾ teaspoons baking soda
¼ teaspoon salt
1 teaspoon cinnamon
2 eggs
1 teaspoon vanilla
1/3 cup brown sugar
1/3 cup canola oil
1 cup raisins (if you prefer less, you can use ½ cup)
Directions
Preheat oven to 400. Place the oats, almond milk and the yogurt in a bowl and let stand for about 30 minutes.
Sift together the flour, flaxseed, baking powder, baking soda, salt, and cinnamon. In a separate bowl, lightly beat the eggs. Stir the eggs into the yogurt mixture; mix in the vanilla, sugar, and canola oil.
Pour the yogurt mixture into the flour mixture and stir just until combined. Do not overmix. Fold in the raisins. Bake for 15 to 20 minutes. Let cool.
Serving Size: makes 15 muffins
Number of Servings: 15
Recipe submitted by SparkPeople user EJSELHORST.
Sift together the flour, flaxseed, baking powder, baking soda, salt, and cinnamon. In a separate bowl, lightly beat the eggs. Stir the eggs into the yogurt mixture; mix in the vanilla, sugar, and canola oil.
Pour the yogurt mixture into the flour mixture and stir just until combined. Do not overmix. Fold in the raisins. Bake for 15 to 20 minutes. Let cool.
Serving Size: makes 15 muffins
Number of Servings: 15
Recipe submitted by SparkPeople user EJSELHORST.