Sarah's Egg Scramble on a Bagel

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 435.2
  • Total Fat: 21.4 g
  • Cholesterol: 231.2 mg
  • Sodium: 740.1 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 17.6 g

View full nutritional breakdown of Sarah's Egg Scramble on a Bagel calories by ingredient


the Perfect Meal to start the day and keep you going the Perfect Meal to start the day and keep you going
Number of Servings: 1


    1/4 c Onion chopped
    1/4 c Bell Pepper chopped (i used Red)
    1 Large egg
    1 tbsp Milk
    1 Tbsp Tarragon
    1/8 c Shredded Cheddar Cheese
    salt and pepper to taste
    1 Bagel of your choice (Toasted optional)
    1 tbsp Mayonnaise
    1 tsp Honey Mustard


Chop the onions and Bell Pepper and sautee them untill soft and the onion translucent.

meanwhile beat egg and add Milk, Tarragon, salt and pepper.

Once the onion is translucent pour egg into pan and let fry. Sprinkle cheese on top of egg.

Meanwhile toast bagel. (optional)

once the egg is nicely cooked on one side flip over and cook the other.

once the bagel is toasted spread with mayonnaise and mustard. when egg is done fold over to fit bagel and place top of bagel on top.

makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELSTARDUST.

Member Ratings For This Recipe

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    Very Good
    It is amazing with its textures from smooth to chunky. I love it!!! - 7/26/12