scrambled egg cups with cheese and ham

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 62.1
  • Total Fat: 3.5 g
  • Cholesterol: 116.6 mg
  • Sodium: 86.8 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.3 g

View full nutritional breakdown of scrambled egg cups with cheese and ham calories by ingredient



Number of Servings: 12

Ingredients

    eggs, milk, cheese and veggies, ham.

Directions

cook at 350 for 25 min. till set in center

Serving Size: makes 12 muffin cups

Number of Servings: 12

Recipe submitted by SparkPeople user ISLANDGIRL79.