Crispy Onion Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 3.5 g
  • Cholesterol: 48.8 mg
  • Sodium: 126.2 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.5 g

View full nutritional breakdown of Crispy Onion Chicken calories by ingredient



Number of Servings: 6

Ingredients

    18 oz boneless, skinless chicken breat,or tenders
    2 tbsp honey mustard
    1/2 cup french fried onions

Directions

Coat chicken in honey mustard, then roll in onions. Place on a foil-lined baking sheet and bake at 375 degrees for 20-25 min.

Serving Size: 6 3-oz servings