Cantaloupe Banana Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 94.1
- Total Fat: 0.9 g
- Cholesterol: 3.0 mg
- Sodium: 68.3 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 1.4 g
- Protein: 3.1 g
View full nutritional breakdown of Cantaloupe Banana Smoothie calories by ingredient
Introduction
An easy, healthy snack with low calories and LOTS of potassium and Vitamin C. An easy, healthy snack with low calories and LOTS of potassium and Vitamin C.Number of Servings: 4
Ingredients
-
8 oz. 100% Coconut Water (pure coconut water, I use Zola or O.N.E)
1 cup 1% milk
2 cups cubed cantaloupe
1 banana
1 tsp pure vanilla extract
crushed ice (or cubes if your blender can crush them)
Directions
Place all ingredients into blender (I use my Ninja) pulse until well combined. Add ice to desired consistency.
Serving Size: Make 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JILLY-ONCEAGAIN.
Serving Size: Make 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JILLY-ONCEAGAIN.