Vegan Gluten Free Buckwheat Zucchini Bread
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 103.4
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 218.3 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 3.9 g
- Protein: 3.4 g
View full nutritional breakdown of Vegan Gluten Free Buckwheat Zucchini Bread calories by ingredient
Number of Servings: 14
Ingredients
-
1.5 tbsp flax meal and 4.5 tbsp water
2.25 cups buckwheat flour
2.25 baking powder
1.5 tsp cinnamon
0.5 tsp ground ginger
1 tsp salt
2 small banana mashed, riper the better
1 zucchini grated fine
2/3 cup milk of choice
sliced almonds, optional (other nuts work as well)
1 tbsp oil
2 tbsp apple sauce
Directions
mix flax meal and warm water together and let sit
mix dry ingredients
mash banana and mix wet into dry
Serving Size: 14 slices
Number of Servings: 14
Recipe submitted by SparkPeople user ALLIBURTON16.
mix dry ingredients
mash banana and mix wet into dry
Serving Size: 14 slices
Number of Servings: 14
Recipe submitted by SparkPeople user ALLIBURTON16.