Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 103.4 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 218.3 mg |
Potassium | 165.9 mg |
Total Carbohydrate | 14.0 g |
Dietary Fiber | 3.9 g |
Sugars | 2.5 g |
Protein | 3.4 g |
Vitamin A | 0.8 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 2.3 % |
Vitamin D | 1.3 % |
Vitamin E | 2.9 % |
Calcium | 15.5 % |
Copper | 0.9 % |
Folate | 0.7 % |
Iron | 4.9 % |
Magnesium | 1.5 % |
Manganese | 3.6 % |
Niacin | 3.0 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 4.6 % |
Riboflavin | 4.2 % |
Selenium | 0.3 % |
Thiamin | 1.3 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Gluten Free Buckwheat Zucchini Bread
View the full Vegan Gluten Free Buckwheat Zucchini Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Gluten Free Buckwheat Zucchini Bread
49 calories of Arrowhead Organic Buckwheat Flour, (0.14 cup)
24 calories of Almonds - sliced, (0.57 tbsp)
13 calories of Banana, fresh, (0.14 small (6" to 6-7/8" long))
8 calories of Extra Virgin Olive Oil, (0.07 tbsp)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.05 cup)
1 calories of *Flax Seed Meal (ground flax), (0.04 tbsp)
1 calories of Baking Powder, (0.21 tsp)
1 calories of Baking Powder, (0.21 tsp)
1 calories of Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), (0.01 serving)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Ginger, ground, (0.04 tsp)
Calories per serving of Vegan Gluten Free Buckwheat Zucchini Bread
49 calories of Arrowhead Organic Buckwheat Flour, (0.14 cup)
24 calories of Almonds - sliced, (0.57 tbsp)
13 calories of Banana, fresh, (0.14 small (6" to 6-7/8" long))
8 calories of Extra Virgin Olive Oil, (0.07 tbsp)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.05 cup)
1 calories of *Flax Seed Meal (ground flax), (0.04 tbsp)
1 calories of Baking Powder, (0.21 tsp)
1 calories of Baking Powder, (0.21 tsp)
1 calories of Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), (0.01 serving)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Ginger, ground, (0.04 tsp)
Calories in Similar Recipes
- Paleo, sugar free, and low cal cake
- For pancakes lovers who wants to shred fat, and do not tolerate gluten! This will make your day goin...
- The name says it all. I make these to go with my home made minestrone soup. (please note the nutritional...
- Simple soda bread with multiple kinds of flour for added nutrition
- Moist on the inside, slightly crispy on the outside. (10.5g Net Carbs)