Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 103.4
Total Fat 4.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 218.3 mg
Potassium 165.9 mg
Total Carbohydrate 14.0 g
Dietary Fiber 3.9 g
Sugars 2.5 g
Protein 3.4 g
Vitamin A 0.8 %
Vitamin B-12 2.7 %
Vitamin B-6 4.2 %
Vitamin C 2.3 %
Vitamin D 1.3 %
Vitamin E 2.9 %
Calcium 15.5 %
Copper 0.9 %
Folate 0.7 %
Iron 4.9 %
Magnesium 1.5 %
Manganese 3.6 %
Niacin 3.0 %
Pantothenic Acid 0.4 %
Phosphorus 4.6 %
Riboflavin 4.2 %
Selenium 0.3 %
Thiamin 1.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Gluten Free Buckwheat Zucchini Bread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Gluten Free Buckwheat Zucchini Bread

49 calories of Arrowhead Organic Buckwheat Flour, (0.14 cup)

24 calories of Almonds - sliced, (0.57 tbsp)

13 calories of Banana, fresh, (0.14 small (6" to 6-7/8" long))

8 calories of Extra Virgin Olive Oil, (0.07 tbsp)

2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)

2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.05 cup)

1 calories of *Flax Seed Meal (ground flax), (0.04 tbsp)

1 calories of Baking Powder, (0.21 tsp)

1 calories of Baking Powder, (0.21 tsp)

1 calories of Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), (0.01 serving)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Ginger, ground, (0.04 tsp)


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