baked tilipa with lemon

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.0
  • Total Fat: 10.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 751.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 23.0 g

View full nutritional breakdown of baked tilipa with lemon calories by ingredient



Number of Servings: 1

Ingredients

    one lemon slice
    one tilipa fillet

Directions

place fillet on cookie sheet place lemon slice on top baked at 375 for 15-20 mins

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MCURT24.

TAGS:  Fish |