Curried Split Pea Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 180.0
- Total Fat: 4.2 g
- Cholesterol: 19.2 mg
- Sodium: 493.5 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 8.4 g
- Protein: 13.2 g
View full nutritional breakdown of Curried Split Pea Soup calories by ingredient
Number of Servings: 6
Ingredients
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1 pound dry split peas, rinsed and drained
1 pound smoked pork hocks or meaty ham bone
1 1/2 cups cubed cooked ham (about 8 oz.)
1 1/2 cups coarsely chopped celery
1 cup chopped onion
1 cup coarsely chopped carrot
3 to 4 tsps curry powder (or less - to taste)
1 tbls dried marjoram, crushed
2 bay leaves
1/4 tsp ground pepper
6 cups water
Directions
1. In a 5 - 6 quart slow cooker, combine split peas, ham hocks, pork celery, onion, carrot, curry powder, marjoram, bay leaves and pepper. Stir in the water.
2. Cover and cook on low heat setting for 9 - 11 hours or on high heat setting for 4 1/2 - 5 1/2 hours.
3. Discard bay leaves. Remove ham hocks. When ham hocks are cool enough to handle, remove meat from bones, chop the meat , then add meat to the soup.
Number of Servings: 6
Recipe submitted by SparkPeople user ONENINETY.
2. Cover and cook on low heat setting for 9 - 11 hours or on high heat setting for 4 1/2 - 5 1/2 hours.
3. Discard bay leaves. Remove ham hocks. When ham hocks are cool enough to handle, remove meat from bones, chop the meat , then add meat to the soup.
Number of Servings: 6
Recipe submitted by SparkPeople user ONENINETY.
Member Ratings For This Recipe
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CINDY_B
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COWPUNKMOM