Buffalo Chicken Wrap with Bleu Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.8
  • Total Fat: 13.0 g
  • Cholesterol: 77.7 mg
  • Sodium: 723.2 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 31.2 g

View full nutritional breakdown of Buffalo Chicken Wrap with Bleu Cheese Dressing calories by ingredient

Number of Servings: 1


    1 4oz Chicken Breast, Cut into chunks
    1 Tbsp Texas Pete's Buffalo Sauce
    1 Tbsp Bleu Cheese Dressing
    1 C Romaine Lettuce, chopped
    1 Light Flour Tortilla


Use your favorite Bleu Cheese dressing, just only use a half serving to save on the calories and fat. 1 Tbsp is plenty with this amount of ingredients.


-Cut chicken into small chunks
-Season with Salt, Pepper, Garlic
-Spray Saute pan with non-stick cooking spray
-Cook chicken until done, about 4 minutes
-While chicken is cooking, chop romaine lettuce and place in a bowl
-Pour Buffalo Sauce on Chicken and Toss
-Pour Bleu Cheese Dressing on lettuce, add chicken, and toss.
-Place on tortilla, roll it up, and enjoy!

Serving Size: 1 Wrap

Number of Servings: 1

Recipe submitted by SparkPeople user ALLIEPATT79.