Simple Sweet & Sour Pineapple Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 329.9
  • Total Fat: 8.9 g
  • Cholesterol: 89.4 mg
  • Sodium: 206.5 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 34.6 g

View full nutritional breakdown of Simple Sweet & Sour Pineapple Chicken calories by ingredient


Introduction

Using House of Tsang Sweet and Sour Stirfry Sauce Using House of Tsang Sweet and Sour Stirfry Sauce
Number of Servings: 4

Ingredients

    *Tyson boneless, skinless chicken breast, 22 oz
    *Dole Pineapple Tidbits 100% Pineapple juice, 1 cup
    *Bell Pepper, Red - 1 Cup, Chopped, 1 cup
    *House of Tsang Sweet & Sour Stir-fry sauce, 8 tbsp
    Soybean Oil, 1 tbsp

Tips

Serve with white rice.


Directions

Chop chicken and pepper into cubes. Drain pineapple. High heat to 1 tb oil in wok, then add chicken for 2.5 min. Add pepper and pineapple, stirring until pepper is a tender consistency and water boils off. Add sweet and sour sauce and bring to heat.

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEB42615.