Faux Corn Bread Muffins, Low Carb
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 157.9
- Total Fat: 14.4 g
- Cholesterol: 48.8 mg
- Sodium: 364.2 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.6 g
- Protein: 5.2 g
View full nutritional breakdown of Faux Corn Bread Muffins, Low Carb calories by ingredient
Introduction
This is so yummy & really does have the taste & texture of a corn muffin This is so yummy & really does have the taste & texture of a corn muffinNumber of Servings: 12
Ingredients
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1.5 cups almond flour
1/4 tsp salt
1/2 tsp garlic powder
2 Tbsp baking powder, aluminum free
1/3 cup cheddar cheese, shredded
2 large eggs, beaten
1/3 cup sour cream
4 Tbsp melted butter
Tips
I tried a larger hamburger bun sized tray but they ended up being too thin to split in half. I might try a 6 cup muffin pan to see how that turns out.
Directions
Preheat oven to 400 degrees & spray muffin pan with coconut oil. Set aside.
Mix almond flour, salt, garlic powder, & baking powder very well. Add in cheese & mix evenly. In a separate bowl or large measuring cup, melt butter in the microwave, set aside. In another bowl, mix eggs & sour cream together.
Using a hand mixer, add eggs/sour cream to the dry ingredients until well mixed. Add melted butter & continue mixing.
Spoon 2 heaping tablespoons into the muffin pan & bake for 10 to 12 minutes.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user AHAPPYLIFE.
Mix almond flour, salt, garlic powder, & baking powder very well. Add in cheese & mix evenly. In a separate bowl or large measuring cup, melt butter in the microwave, set aside. In another bowl, mix eggs & sour cream together.
Using a hand mixer, add eggs/sour cream to the dry ingredients until well mixed. Add melted butter & continue mixing.
Spoon 2 heaping tablespoons into the muffin pan & bake for 10 to 12 minutes.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user AHAPPYLIFE.