Beef Cheek (Brisket sub)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 478.1
- Total Fat: 21.7 g
- Cholesterol: 120.9 mg
- Sodium: 292.6 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 2.9 g
- Protein: 43.8 g
View full nutritional breakdown of Beef Cheek (Brisket sub) calories by ingredient
Number of Servings: 3
Ingredients
-
Beef brisket, 390 grams (remove)
Red Wine, 1 glass (3.5 fl oz) (remove)
Onions, raw, 1.5 cup, chopped (remove)
Garlic, 6 clove (remove)
Celery, raw, 2 stalk, large (11"-12" long) (remove)
Mushrooms, fresh, 1.5 cup, pieces or slices (remove)
Beef stock, home-prepared, 1 cup (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)
*Flour, white, .2 cup (re
Directions
Serving Size: 130 g meat / recipe 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user AEDWARDS47.