Chicken & Shrimp Sauce for Fettuccine
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 307.6
- Total Fat: 18.5 g
- Cholesterol: 202.8 mg
- Sodium: 557.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.4 g
- Protein: 31.6 g
View full nutritional breakdown of Chicken & Shrimp Sauce for Fettuccine calories by ingredient
Introduction
Since I am dieting and my husband is not. I cooked fettuccine noodles just for him (8 oz.). We both loved this recipe. Since I am dieting and my husband is not. I cooked fettuccine noodles just for him (8 oz.). We both loved this recipe.Number of Servings: 6
Ingredients
-
4 bacon strips, chopped
3/4 lb. boneless chicken breasts, cubed
1 can (14 1/2oz) diced tomatoes with garlic and onion, drained
2 c. fresh spinach, coarsely chopped
3/4 c. heavy whipping cream
1/2 tsp. grated Parmesan cheese, divided
3/4 lb. peeled and deveined cooked medium shrimp
Tips
The fettuccine was not part of the calorie/ingredient breakdown.
Directions
Cook fettuccine according to package directions. Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving 2 tsps. drippings.
In the same skillet, sauté chicken in reserved drippings until chicken juices run clear. Remove and keep warm.
Add the tomatoes, spinach, cream, sage and 1/4c. cheese to the skillet; cook and stir over medium heat until slightly thickened and spinach is wilted. Stir in the chicken and shrimp, heat through. Remove from heat. Sprinkle with bacon and remaining cheese.
Serve with cooked fettuccine.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user GWENL1958.
In the same skillet, sauté chicken in reserved drippings until chicken juices run clear. Remove and keep warm.
Add the tomatoes, spinach, cream, sage and 1/4c. cheese to the skillet; cook and stir over medium heat until slightly thickened and spinach is wilted. Stir in the chicken and shrimp, heat through. Remove from heat. Sprinkle with bacon and remaining cheese.
Serve with cooked fettuccine.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user GWENL1958.