Almond flour waffles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 323.6
  • Total Fat: 22.4 g
  • Cholesterol: 139.5 mg
  • Sodium: 438.3 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 11.8 g

View full nutritional breakdown of Almond flour waffles calories by ingredient



Number of Servings: 4

Ingredients

    1 cup almond flour
    2 tbsp. coconut flour
    1/4 tsp salt
    3/4 tsp baking soda
    1 1/2 tsp arrowroot powder
    1/3 cup almond milk
    3 tbsp maple syrup
    3 eggs
    3 tbsp coconut oil

Tips

2 3"X4" WAFFFLES IS ONE SERVING


Directions

Heat waffle Iron. melt coconut oil, mix with all other wet ingredients at high speed (use a blender or immersion blender or mixer on high) mix in all dry ingredients and blend for about 1 minute. If waffle iron is not no stick, brush with some coconut oil. Pout 1/2 of batter onto waffle iron, close ad bake. Repeat with remaining batter.

Serving Size: 8 waffles 3"x4" (not Belgain)

Number of Servings: 4

Recipe submitted by SparkPeople user KASBHS.