7 th Heaven Fruit Salad Dessert

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.7 mg
  • Total Carbs: 56.1 g
  • Dietary Fiber: 10.1 g
  • Protein: 11.0 g

View full nutritional breakdown of 7 th Heaven Fruit Salad Dessert calories by ingredient
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Number of Servings: 1

Ingredients

    Banana, fresh, 0.50 medium
    Kiwi Fruit, 1 fruit without skin, large diced
    Apples, fresh, 1 medium
    Oikos Organic Greek Yogurt, Plain 10%, 3.4 oz Cinnamon, ground, 0.50 tbsp*Splenda No Calorie Sweetener, efter own taste
    Lemon Juice, efter own taste

Directions

Banana and kiwi dices and places in the fridge in a small bowl, while you boil the able, cinnamon, lemon juice and sweetner to a soft stew.
The warm able pours over the cold banana and kiwi. Yoghurt pours than over the fruit.
Fresh and yummy and quick to make.

Number of Servings: 1

Recipe submitted by SparkPeople user RENA1965.

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Member Ratings For This Recipe



  • Fruit salad desert? I hadn't thought of that! - 9/14/18

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