7 th Heaven Fruit Salad Dessert
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 258.2
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 45.7 mg
- Total Carbs: 56.1 g
- Dietary Fiber: 10.1 g
- Protein: 11.0 g
View full nutritional breakdown of 7 th Heaven Fruit Salad Dessert calories by ingredient
Number of Servings: 1
Ingredients
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Banana, fresh, 0.50 medium
Kiwi Fruit, 1 fruit without skin, large diced
Apples, fresh, 1 medium
Oikos Organic Greek Yogurt, Plain 10%, 3.4 oz Cinnamon, ground, 0.50 tbsp*Splenda No Calorie Sweetener, efter own taste
Lemon Juice, efter own taste
Directions
Banana and kiwi dices and places in the fridge in a small bowl, while you boil the able, cinnamon, lemon juice and sweetner to a soft stew.
The warm able pours over the cold banana and kiwi. Yoghurt pours than over the fruit.
Fresh and yummy and quick to make.
Number of Servings: 1
Recipe submitted by SparkPeople user RENA1965.
The warm able pours over the cold banana and kiwi. Yoghurt pours than over the fruit.
Fresh and yummy and quick to make.
Number of Servings: 1
Recipe submitted by SparkPeople user RENA1965.
Member Ratings For This Recipe
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JOHNMARTINMILES
